Chicken tenders are a versatile and delicious dish that can be enjoyed by people of all ages. They are made from boneless, skinless chicken breasts that are cut into strips and then breaded and fried. Chicken tenders can be served with a variety of dipping sauces, such as honey mustard, barbecue sauce, or ranch dressing.
There are many different ways to make chicken tenders. Some people prefer to use a simple breading made from flour, salt, and pepper. Others like to use a more flavorful breading made with herbs and spices. You can also choose to fry your chicken tenders in oil or bake them in the oven.
Baked Chicken Tenders
Baked chicken tenders are a healthier alternative to fried chicken tenders. They are just as delicious, but they are lower in fat and calories. To make baked chicken tenders, simply preheat your oven to 400 degrees Fahrenheit. Then, line a baking sheet with parchment paper and spray it with cooking spray.
In a bowl, combine 1 cup of flour, 1 teaspoon of salt, and 1 teaspoon of black pepper. Dip the chicken tenders in the flour mixture, then place them on the prepared baking sheet. Bake the chicken tenders for 15-20 minutes, or until they are cooked through.
Serve the baked chicken tenders with your favorite dipping sauce.
Honey Mustard Chicken Tenders
Honey mustard chicken tenders are a sweet and tangy dish that is sure to please everyone at your table. To make honey mustard chicken tenders, simply combine 1/2 cup of honey mustard, 1/4 cup of flour, 1 teaspoon of salt, and 1 teaspoon of black pepper in a bowl.
Dip the chicken tenders in the honey mustard mixture, then place them on a baking sheet lined with parchment paper. Bake the chicken tenders for 15-20 minutes, or until they are cooked through.
Serve the honey mustard chicken tenders with your favorite dipping sauce.
Parmesan Chicken Tenders
Parmesan chicken tenders are a cheesy and flavorful dish that is perfect for a party or a casual meal. To make parmesan chicken tenders, simply combine 1 cup of bread crumbs, 1/2 cup of grated parmesan cheese, 1 teaspoon of salt, and 1 teaspoon of black pepper in a bowl.
Dip the chicken tenders in the bread crumb mixture, then place them on a baking sheet lined with parchment paper. Bake the chicken tenders for 15-20 minutes, or until they are cooked through.
Serve the parmesan chicken tenders with your favorite dipping sauce.
No matter how you choose to make them, recipe ideas for chicken tenders are a delicious and easy meal that can be enjoyed by people of all ages. So next time you’re looking for a quick and easy meal, give chicken tenders a try.
