Egg white wraps are a healthy and versatile alternative to traditional flour tortillas. They are made with just two ingredients – egg whites and a little bit of water – and can be used to make a variety of wraps, sandwiches, and burritos. Egg white wraps are also a good source of protein and can help you to boost your energy levels.
If you are looking for some egg white wrap recipe ideas, you have come to the right place. In this article, we will share 10 egg white wrap recipes that are easy to make and absolutely delicious.
Breakfast Egg White Wrap Recipes
Egg white wraps are a great way to start your day. They are portable, filling, and can be customized to your liking. Here are a few breakfast egg white wrap recipe ideas:
1. Veggie Frittata Wrap: This wrap is packed with vegetables, making it a great way to get your daily dose. Simply scramble some eggs with your favorite vegetables and wrap them in an egg white wrap.
2. Breakfast Burrito: This wrap is perfect for those who are on the go. Scramble some eggs, add your favorite fillings, and wrap them in an egg white wrap. You can even add some cheese or salsa for extra flavor.
3. Egg White Wrap with Avocado and Smoked Salmon: This wrap is a delicious and healthy way to start your day. Simply spread some avocado and smoked salmon on an egg white wrap and enjoy.
4. Egg White Wrap with Cream Cheese and Fruit: This wrap is a sweet and savory way to start your day. Simply spread your favorite cream cheese on an egg white wrap and top with your favorite fruit.
Lunch and Dinner Egg White Wrap Recipes
Egg white wraps are also a great option for lunch or dinner. They are perfect for packing in your lunch bag or taking on the go. Here are a few lunch and dinner egg white wrap recipe ideas:
1. Tuna Salad Wrap: This wrap is a classic for a reason. Simply mix together some tuna salad with your favorite vegetables and wrap it in an egg white wrap.
2. Chicken Caesar Wrap: This wrap is a delicious and healthy way to get your chicken fix. Simply cook some chicken and toss it with your favorite Caesar dressing. Then, wrap it up in an egg white wrap.
3. Egg White Wrap with Hummus and Veggies: This wrap is a great way to get your veggies in. Simply spread some hummus on an egg white wrap and top with your favorite vegetables.
4. Egg White Wrap with Black Bean and Corn Salad: This wrap is a vegetarian option that is packed with flavor. Simply combine some black beans, corn, and your favorite vegetables in a bowl. Then, wrap it up in an egg white wrap.
Dessert Egg White Wrap Recipes
Egg white wraps can also be used to make dessert. Here are a few egg white wrap dessert recipe ideas:
1. Egg White Wrap with Nutella and Banana: This wrap is a delicious way to satisfy your sweet tooth. Simply spread some Nutella on an egg white wrap and top with banana slices.
2. Egg White Wrap with Peanut Butter and Jelly: This wrap is a classic for a reason. Simply spread some peanut butter and jelly on an egg white wrap and enjoy.
