Canned pinto beans are a versatile and affordable ingredient that can be used in a variety of dishes. They are a good source of protein, fiber, and iron, and they can be used to make a variety of delicious and healthy meals. If you are looking for some inspiration, here are a few canned pinto bean recipe ideas to get you started.
Canned pinto beans are a convenient and budget-friendly way to add protein and fiber to your diet. They are also a versatile ingredient that can be used in a variety of dishes, from soups and stews to salads and tacos. The following are some of the most popular canned pinto bean recipe ideas:
Canned Pinto Bean Soup
Canned pinto bean soup is a hearty and flavorful soup that is perfect for a cold winter day. It is made with canned pinto beans, vegetables, and spices, and it can be cooked in a slow cooker or on the stovetop. Canned pinto bean soup is a great way to use up leftover beans, and it is also a delicious and healthy meal.
Here is a recipe for canned pinto bean soup:
- 1 can (15 ounces) of pinto beans, rinsed and drained
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 can (14.5 ounces) of diced tomatoes
- 1 can (15 ounces) of corn, drained
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 6 cups chicken broth or water
Instructions:
- In a large pot or Dutch oven, sauté the onion, garlic, green bell pepper, and red bell pepper in olive oil until softened.
- Add the pinto beans, tomatoes, corn, chili powder, cumin, salt, and black pepper.
- Add the chicken broth or water and bring to a boil.
- Reduce heat to low and simmer for at least 1 hour, or until the beans are tender.
- Serve with your favorite toppings, such as sour cream, shredded cheese, or chopped cilantro.
Canned Pinto Bean Salad
Canned pinto bean salad is a refreshing and flavorful salad that is perfect for a summer barbecue or potluck. It is made with canned pinto beans, corn, black beans, tomatoes, and onions, and it is dressed with a light vinaigrette. Canned pinto bean salad is a healthy and delicious way to get your daily dose of protein and fiber.
Here is a recipe for canned pinto bean salad:
- 1 can (15 ounces) of pinto beans, rinsed and drained
- 1 can (15 ounces) of black beans, rinsed and drained
- 1 can (15 ounces) of corn, drained
- 1 can (14.5 ounces) of diced tomatoes, drained
- 1/2 cup chopped onion
- 1/4 cup chopped cilantro
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- In a large bowl, combine the pinto beans, black beans, corn, tomatoes, onion, and cilantro.
- In a small bowl, whisk together the olive oil, red wine vinegar, chili powder, salt, and black pepper.
- Pour the dressing over the bean mixture and stir to combine.
- Serve immediately or refrigerate for later.
Canned Pinto Bean Tacos
Canned pinto bean tacos are a quick and easy weeknight meal that is perfect for busy families. They are made with canned pinto beans, taco seasoning, and your favorite taco toppings. Canned pinto bean tacos are a delicious and affordable way to get your Mexican fix.
Here is a recipe for canned pinto bean tacos:
- 1 can (15 ounces) of pinto beans, rinsed and drained
- 1 packet taco seasoning
- 1/2 cup water
- 12 corn tortillas
- Your favorite taco toppings, such as lettuce, tomatoes, onions, cheese, and sour cream
Instructions:
- In a large skillet, brown the pinto beans over medium heat.
- Add the taco seasoning and water and stir to combine.
- Reduce heat to low and simmer for at least 10 minutes, or until the beans are heated through.
- Warm the tortillas in a skillet or on a griddle.
- Fill the tortillas with the pinto bean mixture and your favorite taco toppings.
- Enjoy!
Canned pinto beans are a versatile and affordable ingredient that can be used in a variety of dishes. They are a good source of protein, fiber, and iron, and they are a delicious and healthy way to add some variety to your diet. So next time you are looking for a quick and easy meal, reach for a can of pinto beans. You won’t be disappointed.