Black bean spaghetti is a nutritious and delicious alternative to traditional pasta. Made from black beans, it is packed with protein, fiber, and iron. It is also gluten-free, making it a great option for those with celiac disease or gluten intolerance.
Black bean spaghetti is available in most grocery stores and can be cooked in the same way as regular pasta. It can be used in a variety of dishes, from simple pasta dishes to more complex casseroles and salads.
Classic Black Bean Spaghetti with Marinara
This classic black bean spaghetti dish is a great way to experience the flavor of black bean spaghetti. It is simple to make and can be customized to your liking.
To make classic black bean spaghetti with marinara, you will need:
- 1 pound black bean spaghetti
- 1 jar marinara sauce
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1/4 cup chopped black olives
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Cook the black bean spaghetti according to the package directions. While the spaghetti is cooking, heat the marinara sauce in a saucepan. Add the onion and green bell pepper to the sauce and cook until softened.
Drain the black bean spaghetti and add it to the sauce. Stir until the spaghetti is evenly coated with the sauce. Add the black olives and Parmesan cheese. Season with salt and pepper to taste.
Spicy Black Bean Spaghetti with Chorizo
This spicy black bean spaghetti dish is perfect for those who like a little heat in their food. The chorizo adds a smoky flavor to the dish, while the jalapeno peppers provide a kick of heat.
To make spicy black bean spaghetti with chorizo, you will need:
- 1 pound black bean spaghetti
- 1 tablespoon olive oil
- 1/2 pound chorizo, sliced
- 1/2 cup chopped onion
- 1/2 cup chopped red bell pepper
- 1 jalapeno pepper, minced
- 1 can (15 ounces) diced tomatoes
- 1/2 cup chicken broth
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- Salt and pepper to taste
- Sour cream, for serving
Cook the black bean spaghetti according to the package directions. While the spaghetti is cooking, heat the olive oil in a large skillet over medium heat. Add the chorizo and cook until browned. Remove the chorizo from the skillet and set aside.
Add the onion, red bell pepper, and jalapeno pepper to the skillet. Cook until softened. Add the diced tomatoes, chicken broth, chili powder, and cumin. Season with salt and pepper to taste.
Black Bean Spaghetti Salad with Avocado and Corn
This refreshing black bean spaghetti salad is perfect for a summer party or potluck. It is packed with flavor and can be customized to your liking.
To make black bean spaghetti salad with avocado and corn, you will need:
- 1 pound black bean spaghetti
- 1 avocado, peeled and cubed
- 1 cup corn kernels
- 1/2 cup chopped red onion
- 1/2 cup chopped cilantro
- 1/4 cup olive oil
- 1 tablespoon lime juice
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- Salt and pepper to taste
Cook the black bean spaghetti according to the package directions. Drain the spaghetti and rinse with cold water. In a large bowl, combine the spaghetti, avocado, corn, red onion, and cilantro.
In a small bowl, whisk together the olive oil, lime juice, chili powder, and cumin. Season with salt and pepper to taste. Pour the dressing over the spaghetti salad and toss to coat.
