Baked chicken breast is a versatile and healthy dish that can be enjoyed for lunch or dinner. It’s a great source of protein and can be cooked in a variety of ways to suit your taste. Whether you’re looking for a simple and quick recipe or something more flavorful and complex, there’s sure to be a baked chicken breast recipe that’s perfect for you.
One of the best things about baked chicken breast is that it’s so easy to prepare. Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius) and line a baking sheet with parchment paper. Place the chicken breasts on the prepared baking sheet and season with salt and pepper. You can also add any other spices or herbs that you like.
Simple Baked Chicken Breast Recipes
If you’re looking for a simple and quick baked chicken breast recipe, here are a few ideas:
**Lemon-Pepper Chicken:** Season chicken breasts with salt, pepper, and lemon pepper. Drizzle with olive oil and bake for 20-25 minutes, or until cooked through.
**Italian Herb Chicken:** Season chicken breasts with salt, pepper, and Italian seasoning. Drizzle with olive oil and bake for 20-25 minutes, or until cooked through.
**Garlic-Parmesan Chicken:** Season chicken breasts with salt, pepper, garlic powder, and Parmesan cheese. Drizzle with olive oil and bake for 20-25 minutes, or until cooked through.
Flavorful Baked Chicken Breast Recipes
If you’re looking for something more flavorful and complex, here are a few ideas:
**Honey Mustard Chicken:** Preheat oven to 400 degrees F. In a small bowl, combine 1/2 cup honey, 1/4 cup Dijon mustard, 1 tablespoon olive oil, 1 teaspoon dried thyme, and 1/4 teaspoon salt. Place chicken breasts in a baking dish and pour the honey mustard mixture over top. Bake for 25-30 minutes, or until cooked through.
**Tuscan Chicken:** Preheat oven to 375 degrees F. In a large skillet, heat 2 tablespoons olive oil over medium heat. Add 1 onion, chopped, and 2 cloves garlic, minced, and cook until softened. Stir in 1 (14.5 ounce) can diced tomatoes, 1/2 cup sun-dried tomatoes, 1/2 cup chopped fresh basil, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Bring to a simmer and cook for 15 minutes, or until the sauce has thickened.
**Lemon-Dill Chicken:** Preheat oven to 400 degrees F. In a small bowl, whisk together 1/4 cup lemon juice, 1 tablespoon olive oil, 1 teaspoon dried dill, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Place chicken breasts in a baking dish and pour the lemon-dill mixture over top. Bake for 20-25 minutes, or until cooked through.
Conclusion
With so many baked chicken breast recipe ideas to choose from, you’re sure to find one that you’ll love. Whether you’re looking for a simple and quick recipe or something more flavorful and complex, there’s a baked chicken breast recipe out there for everyone.
So next time you’re looking for a healthy and delicious meal, give baked chicken breast a try. You won’t be disappointed!
